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Event Series Pilates 2

Pilates 2

WNCHC Gym 68 Michaud St., Sturgeon Falls

Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment, balance, strength, flexibility and overall fitness levels. Join this class if […]

Event Series Move & Play for Seniors

Move & Play for Seniors

WNCHC Gym 68 Michaud St., Sturgeon Falls

This program is designed to keep seniors active all while socializing and having fun! A mix of active games and low-impact exercises will be offered.  Programming will vary by week. […]

Event Series Knitting Group

Knitting Group

Community Room A&B 68 Michaud Street, Sturgeon Falls

Members of this group meet weekly to socialize and to knit or crochet various items for either personal use or to make donations in the community (women’s shelter, red scarf […]

Event Series POUND !

POUND !

WNCHC Gym 68 Michaud St., Sturgeon Falls

Join us for a high intensity Pound rockoutworkout on thursday evenings from 5:15 - 6:00 p.m. Join the beat and have some fun! Click here to register.