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Event Series OASIS: Senior’s Day Program (ENG)

OASIS: Senior’s Day Program (ENG)

Community Room A&B 68 Michaud Street, Sturgeon Falls, Ontario, Canada

The Older Adults Staying in Shape (OASIS) is a holistic health program that meets the social, physical, emotional, mental health and cognitive needs of older adults living in West Nipissing. Registration required. *This program is currently at full capacity*

Event Series Sharing Dance Older Adults

Sharing Dance Older Adults

WNCHC Gym 68 Michaud St., Sturgeon Falls, ON, Canada

Discover the grace of dance at any age! We are thrilled to introduce Sharing Dance Older Adults Dance Program developed by Baycrest and Canada’s National Ballet School, right here in our community! No prior dance experience required! This program is all about embracing the art of dance, socializing, staying active, improving strength, flexibility and supporting […]

Event Series Yin Yoga

Hatha Yoga

WNCHC Gym 68 Michaud St., Sturgeon Falls, ON, Canada

Join us every Thursday evening from 6-7pm for relaxing class of Hatha Yoga.