The Alzheimer Society Adult Day Program offers a safe, structured and stimulating environment that provides clients with meaningful activities and basic personal care while respecting their life history, cultural and […]
The Dynaband program is an exercise program for older adults using dyna bands (elastic bands), and other exercise equipment. This class has components of endurance, balance and strength exercises and […]
Tai Chi is a fluid movement practice that combines relaxation, meditation and action. This class practices Yang Style Short Form tai chi movements which consist of slow, continuous, soft and […]