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Event Series Lunch & Learn

Lunch & Learn

Activity Room E 68 Michaud Street, Sturgeon Falls, Ontario, Canada

Join us for our monthly Lunch and Learn series, where we dive into a variety of important topics to expand your knowledge and raise awareness. From nutrition, Indigenous teachings to motherhood and everything in between, each session offers an opportunity to engage in meaningful discussions, all while enjoying your own lunch. Please note that lunch […]

Event Series Dynaband

Dynaband

WNCHC Gym 68 Michaud St., Sturgeon Falls, ON, Canada

The Dynaband program is an exercise program for older adults using dyna bands (elastic bands), and other exercise equipment. This class has components of endurance, balance and strength exercises and finishes with stretching. Join us at the WNCHC on Monday’s from 1:30-2:30! Click here to register!

Event Series Hand-Drumming Circle

Hand-Drumming Circle

Community Room A&B 68 Michaud Street, Sturgeon Falls, Ontario, Canada

The women’s hand-drumming circle focuses on gaining a voice and a sense of holistic healing. Participants in the group connect with their emotional and spiritual well-being through shared songs and story-telling. Women and children are welcome. Click here to register.

Event Series Zumba

Zumba

WNCHC Gym 68 Michaud St., Sturgeon Falls, ON, Canada

Do you love music and dancing? Join this fun Latin-inspired cardio dance class and move to the beat of the music. This class is geared for all ages, bring a friend and join in on the fun!