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Event Series Dynaband

Dynaband

WNCHC Gym 68 Michaud St., Sturgeon Falls, ON, Canada

The Dynaband program is an exercise program for older adults using dyna bands (elastic bands), and other exercise equipment. This class has components of endurance, balance and strength exercises and […]

Event Series Zumba

Zumba

WNCHC Gym 68 Michaud St., Sturgeon Falls, ON, Canada

Do you love music and dancing? Join this fun Latin-inspired cardio dance class and move to the beat of the music. This class is geared for all ages, bring a […]

Event Series Hand-drumming circle

Hand-drumming circle

Community Room A&B 68 Michaud Street, Sturgeon Falls, Ontario, Canada

The women’s hand-drumming circle focuses on gaining a voice and a sense of holistic healing. Participants in the group connect with their emotional and spiritual well-being through shared songs and […]

Event Series Alzheimer’s Society Program

Alzheimer’s Society Program

Community Room A&B 68 Michaud Street, Sturgeon Falls, Ontario, Canada

The Alzheimer Society Adult Day Program offers a safe, structured and stimulating environment that provides clients with meaningful activities and basic personal care while respecting their life history, cultural and […]