A low-impact class for older adults that contains a mix of cardiovascular, strength, flexibility and memory exercises. This class will also help improve your strength and mobility to prevent a fall. Join us at the 50+ Club in Cache Bay on Thursdays from 11:00-12:00!
Members of this group meet weekly to socialize and to knit or crochet various items for either personal use or to make donations in the community (women’s shelter, red scarf project, tree of warmth, etc.).
Participants meet to socialize and work on their personal scrapbooking projects together. The cost to participate is $4.00 per session to cover materials.
The Alzheimer Society Adult Day Program offers a safe, structured and stimulating environment that provides clients with meaningful activities and basic personal care while respecting their life history, cultural and spiritual beliefs.
Gentle yoga incorporates several types of physical exercises and simple postures with stretching, breathing and relaxation techniques. If you are looking for a low-impact activity that will enhance your fitness levels and help you relax, this activity is for you!
West Nipissing Community Health Centre strives at all times to provide its services in a way that respects the dignity and independence of people with disabilities.
info@cscno-wnchc.org Please be advised that this email should not be utilized for emergency purposes, to share medical information, or to book/cancel a medical appointment.
The WNCHC has access to shared electronic medical records (EMR) through eHealth Ontario’s /ConnectingOntario/, but does not contribute any client information to this shared EMR.
