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Event Series Balance & Mobility

Balance & Mobility

50+ Club 53 Bain Street, Cache Bay, Ontario, Canada

A low-impact class for older adults that contains a mix of cardiovascular, strength, flexibility and memory exercises. This class will also help improve your strength and mobility to prevent a fall. Join us at the 50+ Club in Cache Bay on Thursdays from 11:00-12:00!  

Event Series Knitting Group

Knitting Group

Community Room A&B 68 Michaud Street, Sturgeon Falls, Ontario, Canada

Members of this group meet weekly to socialize and to knit or crochet various items for either personal use or to make donations in the community (women’s shelter, red scarf project, tree of warmth, etc.).

Event Series Craving Change (ENG)

Craving Change (ENG)

Community Room A&B 68 Michaud Street, Sturgeon Falls, Ontario, Canada

“I know what to eat but I just can’t seem to do it” “I’m an emotional eater” “I want more control over my eating” Sound familiar? Come to a Craving Change® workshop and find out why you eat the way you do, why it’s hard to change your eating habits and what you can do […]

Event Series Scrapbooking

Scrapbooking

Community Room A&B 68 Michaud Street, Sturgeon Falls, Ontario, Canada

Participants meet to socialize and work on their personal scrapbooking projects together. The cost to participate is $4.00 per session to cover materials.