The Dynaband program is an exercise program for older adults using dyna bands (elastic bands), and other exercise equipment. This class has components of endurance, balance and strength exercises and […]
The Older Adults Staying in Shape (OASIS) is a holistic health program that meets the social, physical, emotional, mental health and cognitive needs of older adults living in West Nipissing. […]
A 12-week falls prevention program combining education and exercise. Learn how to reduce your fall risk and increase your strength and balance. Registration is required for this class.
Tai Chi is a fluid movement practice that combines relaxation, meditation and action. This class practices Yang Style Short Form tai chi movements which consist of slow, continuous, soft and […]
West Nipissing Community Health Centre strives at all times to provide its services in a way that respects the dignity and independence of people with disabilities.
info@cscno-wnchc.org Please be advised that this email should not be utilized for emergency purposes, to share medical information, or to book/cancel a medical appointment.
The WNCHC has access to shared electronic medical records (EMR) through eHealth Ontario’s /ConnectingOntario/, but does not contribute any client information to this shared EMR.
