Dynaband
WNCHC Gym 68 Michaud St., Sturgeon Falls, ON, CanadaThe Dynaband program is an exercise program for older adults using dyna bands (elastic bands), and other exercise equipment. This class has components of endurance, balance and strength exercises and finishes with stretching. Join us at the WNCHC on Monday’s from 1:30-2:30! Click here to register!