Chair Yoga – Field Golden Age Club
Golden Age Club - Field 65 Jarbeau St, Field, ON, CanadaJoin us at the Field Golden Age Club at 1:30 for a class of chair yoga! Contact Diane to register: foxyfityoga@gmail.com
Join us at the Field Golden Age Club at 1:30 for a class of chair yoga! Contact Diane to register: foxyfityoga@gmail.com
Chair yoga allows you to stay seated while doing light stretching, breathing techniques and meditation, helping you achieve patience, calm and self-control.
The Older Adults Staying in Shape (OASIS) is a holistic health program that meets the social, physical, emotional, mental health and cognitive needs of older adults living in West Nipissing. […]
The Youth Positive Space Program welcomes all youth between the ages of 12 and 18. The space allows youth to express their authentic self and explore their identity without fear […]
Join us at the Field Golden Age Club at 6:30 for a yoga class – Stretch & Relax Contact Diane to register: foxyfityoga@gmail.com