Want to learn how to play pickleball? Join us on Friday’s from 1:00-4:00 pm! Click here to register.

Sewing for a cause! Participants work on various projects (pyjamas, clothing, quilts, etc.) based on needs. These articles are donated to different organizations and to individuals in our community or […]

Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment, balance, strength, flexibility and overall fitness levels. Join this class if […]

The Dynaband program is an exercise program for older adults using dyna bands (elastic bands), and other exercise equipment. This class has components of endurance, balance and strength exercises and […]

Want to learn how to play pickleball? Join us on Monday’s from 3:00-5:00 pm!