Crafters Corner
Program Room at WNCHC 68 Michaud St., Sturgeon Falls, ON, CanadaMembers meet weekly to socialize, share stories and craft together. Any projects are welcome!
Members meet weekly to socialize, share stories and craft together. Any projects are welcome!
The Dynaband program is an exercise program for older adults using dyna bands (elastic bands), and other exercise equipment. This class has components of endurance, balance and strength exercises and finishes with stretching. Join us at the WNCHC on Monday’s from 1:30-2:30!
The women’s hand-drumming circle focuses on gaining a voice and a sense of holistic healing. Participants in the group connect with their emotional and spiritual well-being through shared songs and story-telling. Women and children are welcome.
We are excited to announce the Centre’s additional space is opening its doors soon to expand its Community Health Program! The space will offer an extra meeting room for partnership work and collaboration, a commercial kitchen, and multi-purpose rooms for other programming! Save the Date: Tuesday April 9th, 2024 Time: 1:00 PM Location: 68 Michaud […]
Chair yoga allows you to stay seated while doing light stretching, breathing techniques and meditation, helping you achieve patience, calm and self-control.