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Event Series Chair Yoga (FR)

Chair Yoga (FR)

WNCHC Gym 68 Michaud St., Sturgeon Falls, ON, Canada

Chair yoga allows you to stay seated while doing light stretching, breathing techniques and meditation, helping you achieve patience, calm and self-control.

Event Series OASIS: Senior’s Day Program (ENG)

OASIS: Senior’s Day Program (ENG)

Community Room A&B 68 Michaud Street, Sturgeon Falls, Ontario, Canada

The Older Adults Staying in Shape (OASIS) is a holistic health program that meets the social, physical, emotional, mental health and cognitive needs of older adults living in West Nipissing. Registration required. *This program is currently at full capacity*

Event Series Youth Positive Space

Youth Positive Space

Community Room A&B 68 Michaud Street, Sturgeon Falls, Ontario, Canada

The Youth Positive Space Program welcomes all youth between the ages of 12 and 18. The space allows youth to express their authentic self and explore their identity without fear by interacting with peers and mentors. Registration mandatory: Call / email Desirée at 705-753-0151 or communityhealth@cscno-wnchc.org We look forward to seeing you there!   We would […]