PickleBall – Learn to Play for beginners!
WNCHC Gym 68 Michaud St., Sturgeon Falls, ON, CanadaWant to learn how to play pickleball? Join us on Monday’s from 3:00-5:00 pm!
Want to learn how to play pickleball? Join us on Monday’s from 3:00-5:00 pm!
The women’s hand-drumming circle focuses on gaining a voice and a sense of holistic healing. Participants in the group connect with their emotional and spiritual well-being through shared songs and story-telling. Women and children are welcome. Click here to register.
This class aims to maintain flexibility, strength and balance in a respectful environment by combining simple poses, breathing techniques and mindfulness, to calm the mind and energize the body. Click here to register.
Do you have a creative side? Bring your supplies and join our drop-in session to work on your hobbies such as cross-stitch, embroidery, painting, sketching, diamond painting and more! Click here to register.
The Dynaband program is an exercise program for older adults using dyna bands (elastic bands), and other exercise equipment. This class has components of endurance, balance and strength exercises and finishes with stretching. Join us at the Lavigne Community Centre on Tuesdays from 10:00-11:00 a.m. ! Click here to register.