The Alzheimer Society Adult Day Program offers a safe, structured and stimulating environment that provides clients with meaningful activities and basic personal care while respecting their life history, cultural and […]

Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment, balance, strength, flexibility and overall fitness levels. Join this class if […]

The Older Adults Staying in Shape (OASIS) is a holistic health program that meets the social, physical, emotional, mental health and cognitive needs of older adults living in West Nipissing. […]

Click here to register! .

A low-impact class for older adults that contains a mix of cardiovascular, strength, flexibility and memory exercises. This class will also help improve your strength and mobility to prevent a […]

This program is designed to keep seniors active all while socializing and having fun! A mix of active games and low-impact exercises will be offered.  Programming will vary by week. […]

Members of this group meet weekly to socialize and to knit or crochet various items for either personal use or to make donations in the community (women’s shelter, red scarf […]

Join us for line dancing every Tuesday and Thursday from 6:30-8:00 p.m. Register here!

Participants meet to socialize and work on their personal scrapbooking projects together. The cost to participate is $4.00 per session to cover materials. Click here to register.

Want to learn how to play pickleball? Join us on Friday’s from 1:00-4:00 pm! Click here to register.

Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment, balance, strength, flexibility and overall fitness levels. Join this class if […]

The Dynaband program is an exercise program for older adults using dyna bands (elastic bands), and other exercise equipment. This class has components of endurance, balance and strength exercises and […]

Want to learn how to play pickleball? Join us on Monday’s from 3:00-6:00 pm! Click here to register!

The women’s hand-drumming circle focuses on gaining a voice and a sense of holistic healing. Participants in the group connect with their emotional and spiritual well-being through shared songs and […]

The Alzheimer Society Adult Day Program offers a safe, structured and stimulating environment that provides clients with meaningful activities and basic personal care while respecting their life history, cultural and […]

Do you have a creative side? Bring your supplies and join our drop-in session to work on your hobbies such as cross-stitch, embroidery, painting, sketching, diamond painting and more! Click […]

The Dynaband program is an exercise program for older adults using dyna bands (elastic bands), and other exercise equipment. This class has components of endurance, balance and strength exercises and […]