Want to learn how to play pickleball? Join us on Monday’s from 3:00-6:00 pm! Click here to register!
The Dynaband program is an exercise program for older adults using dyna bands (elastic bands), and other exercise equipment. This class has components of endurance, balance and strength exercises and finishes with stretching. Join us at the WNCHC on Monday’s from 1:30-2:30! Click here to register!
Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment, balance, strength, flexibility and overall fitness levels. Join this class if you want to engage your muscles in a strong but gentle way! Click here to register.
Want to learn how to play pickleball? Join us on Friday’s from 1:00-4:00 pm! Click here to register.
Join us at The West Nipissing Community Health Centre for a ceremony event to highlight World AIDS Day and Indigenous AIDS Awareness Week. Come by and listen to guest speakers and grab a bowl of hot soup before heading out to tie red scarves in the West Nipissing downtown core and surrounding communities!
fax : (705) 753-5387
Mon, Tue, Thu: 8:00am – 4:00pm
Wed: 7:00am – 6:00pm
Fri: 8:00am – 1:00pm
