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WNCHC Gym

WNCHC Gym

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68 Michaud St.
Sturgeon Falls, ON P2B 1B8 Canada Get Directions
705-753-0151
Events at this venue
Today

Event Series POUND !

POUND !

WNCHC Gym 68 Michaud St., Sturgeon Falls, ON, Canada

Join us for a high intensity Pound rockoutworkout on thursday evenings from 5:15 - 6:00 p.m. Join the beat and have some fun! Click here to register.

Event Series Move & Play for Seniors

Move & Play for Seniors

WNCHC Gym 68 Michaud St., Sturgeon Falls, ON, Canada

This program is designed to keep seniors active all while socializing and having fun! A mix of active games and low-impact exercises will be offered.  Programming will vary by week. This group is geared towards seniors aged 65+. Register here!

Event Series Pilates 2

Pilates 2

WNCHC Gym 68 Michaud St., Sturgeon Falls, ON, Canada

Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment, balance, strength, flexibility and overall fitness levels. Join this class if you want to engage your muscles in a strong but gentle way! Click here to register.

Event Series Tai Chi Beginners

Tai Chi Beginners

WNCHC Gym 68 Michaud St., Sturgeon Falls, ON, Canada

Tai Chi is a fluid movement practice that combines relaxation, meditation and action. This class practices Yang Style Short Form tai chi movements which consist of slow, continuous, soft and circular movements in a flowing form. Each posture flows into the next without pausing. If you are looking to increase your balance, strength, flexibility and […]

Event Series Move & Play for Seniors

Move & Play for Seniors

WNCHC Gym 68 Michaud St., Sturgeon Falls, ON, Canada

This program is designed to keep seniors active all while socializing and having fun! A mix of active games and low-impact exercises will be offered.  Programming will vary by week. This group is geared towards seniors aged 65+. Register here!

Accessibility

West Nipissing Community Health Centre strives at all times to provide its services in a way that respects the dignity and independence of people with disabilities.
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Contact Us

68 Michaud St. Sturgeon Falls, ON • P2B 1B8

tel : (705) 753-0151

fax : (705) 753-5387

info@cscno-wnchc.org

Please be advised that this email should not be utilized for emergency purposes, to share medical information, or to book/cancel a medical appointment.

Hours of Operation

Mon, Tue, Thu: 8:00am – 4:00pm
Wed: 7:00am – 6:00pm
Fri: 8:00am – 1:00pm

The WNCHC has access to shared electronic medical records (EMR) through eHealth Ontario’s /ConnectingOntario/, but does not contribute any client information to this shared EMR.