This class aims to maintain flexibility, strength and balance in a respectful environment by combining simple poses, breathing techniques and mindfulness, to calm the mind and energize the body. Every Tuesday Starting March 2025 from 4:15-5:15 p.m. Click here to register.
Want to learn how to play pickleball? Join us on Monday’s from 3:00-6:00 pm! Click here to register!
The Dynaband program is an exercise program for older adults using dyna bands (elastic bands), and other exercise equipment. This class has components of endurance, balance and strength exercises and finishes with stretching. Join us at the WNCHC on Monday’s from 1:30-2:30! Click here to register!
Want to learn how to play pickleball? Join us on Friday’s from 1:00-4:00 pm! Click here to register.
Two Day Youth Summer Camp at the WNCHC! The West Nipissing Community Health Centre welcomes youth ages 8-11 to sign up and join us here at the WNCHC for a 2 day camp! Planned activities include arts & crafts, sports & much more! Participants must bring their own lunches, but snacks will be provided. The […]