WNCHC Gym

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Event Series Pilates 1

Pilates 1

WNCHC Gym 68 Michaud St., Sturgeon Falls, ON, Canada

Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment, balance, strength, flexibility and overall fitness levels. Join this class if you want to engage your muscles in a strong but gentle way! Click here to register.

Event Series POUND !

POUND !

WNCHC Gym 68 Michaud St., Sturgeon Falls, ON, Canada

Join us for a high intensity Pound rockoutworkout on thursday evenings from 5:15 - 6:00 p.m. Join the beat and have some fun! Click here to register.