WNCHC Gym

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Aids Awareness Day Ceremony

WNCHC Gym 68 Michaud St., Sturgeon Falls, ON, Canada

Join us at The West Nipissing Community Health Centre for a ceremony event to highlight World AIDS Day and Indigenous AIDS Awareness Week. Come by and listen to guest speakers and grab a bowl of hot soup before heading out to tie red scarves in the West Nipissing downtown core and surrounding communities!

Event Series POUND !

POUND !

WNCHC Gym 68 Michaud St., Sturgeon Falls, ON, Canada

Join us for a high intensity Pound rockoutworkout on thursday evenings from 5:15 - 6:00 p.m. Join the beat and have some fun! Click here to register.

Event Series Move & Play for Seniors

Move & Play for Seniors

WNCHC Gym 68 Michaud St., Sturgeon Falls, ON, Canada

This program is designed to keep seniors active all while socializing and having fun! A mix of active games and low-impact exercises will be offered.  Programming will vary by week. This group is geared towards seniors aged 65+.

Event Series Pilates 2

Pilates 2

WNCHC Gym 68 Michaud St., Sturgeon Falls, ON, Canada

Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment, balance, strength, flexibility and overall fitness levels. Join this class if you want to engage your muscles in a strong but gentle way! Click here to register.